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Treatment options include psychotherapy, medications and lifestyle changes. There is no clear evidence as to whether psychotherapy or medication is more effective; the specific medication decision can be made by a doctor and patient with consideration for the patient's specific circumstances and symptoms. [72]
The first step in the management of a person with anxiety symptoms involves evaluating the possible presence of an underlying medical cause, the recognition of which is essential in order to decide the correct treatment. [25] [117] Anxiety symptoms may mask an organic disease, or appear associated with or as a result of a medical disorder.
Depression in women is more likely to be comorbid with anxiety disorders, substance abuse disorders, and eating disorders. [16] Men are less likely to seek treatment for or discuss their experiences with depression. [17] Men are more likely to have depressive symptoms relating to aggression than women. [18]
Best for: Women and people with a magnesium deficiency or those with obesity, sleep disorders, depressive symptoms, or certain health conditions like diabetes and high blood pressure.
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Managing anxiety by appearing more productive is more common for women and minority groups, who “are acculturated to ignore their pain and discomfort to be there for others,” says Dr. Judith ...
In April 2020, BMC Public Health published a systematic review of 70 cross-sectional and longitudinal studies investigating moderating factors for associations for screen-based sedentary behaviors and anxiety symptoms among youth that found that while screen types was the most consistent factor, the body of evidence for anxiety symptoms was ...
On the other hand, other medications that increase dopamine levels have also been found to improve anxiety. [42] Many physical symptoms of anxiety, such as rapid heart rate and hand tremors, are regulated by norepinephrine. Drugs that counteract norepinephrine's effect may be effective in reducing the physical symptoms of a panic attack. [42]
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