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Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.
Zumba Toning — for people who do their workouts with toning sticks, targeting the abs, thighs, arms, and other muscles. This type of Zumba class provides participants with a cardio workout and strength training. Aqua Zumba — classes held in a swimming pool. The instructor leads the class poolside while participants follow in shallow water.
The Mariana Islands are the southern part of a submerged mountain range that extends 1,565 miles (2,519 km) from Guam to near Japan. Geographically, the Marianas are part of a larger region called Micronesia, situated between 13° and 21°N latitude and 144° and 146°E longitude. The Mariana Islands have a total land area of 1,008 km 2 (389 sq ...
Northern Mariana Islands: 179.01 463.63: 47,329: 3,166 965: Mount Agrihan: 14°08' to 20°33'N, 144°54° to 146°04'E Notes ^ a b Map showing the four municipalities ...
Sports venues in the Northern Mariana Islands (2 C, 1 P) Pages in category "Sports in the Northern Mariana Islands" The following 2 pages are in this category, out of 2 total.
In 1521, the first European to see Rota was the lookout on Ferdinand Magellan's ship Victoria, Lope Navarro.However, Magellan's armada of three ships did not stop until they reached Guam, so the first European to arrive in Rota (in 1524), was the Spanish navigator Juan Sebastián Elcano, who annexed it together with the rest of the Mariana Islands on behalf of the Spanish Empire.
Basketball rounds and events are held here at weekly basis. Saipan was the host city for the 2009 Oceania Basketball Tournament. [3] For that reason the venue was the Gilbert C. Ada Gymnasium.
The Northern Mariana Islands were a German protectorate until 1919, when they became part of the South Seas Mandate, administered by Japan. [4] [5] At the close of World War II, the Marianas became part of the Trust Territory of the Pacific Islands. [6] In 1975, the Commonwealth of the Northern Mariana Islands became a self-governing territory.