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In fact, peanuts boast more protein than most nuts, clocking in at over 7 g per 1-oz serving. (Almonds and pistachios have about 6 g of protein, cashews have about 5 g, and walnuts have 4 g in the ...
Honey; Nutritional value per 100 g (3.5 oz) Energy: 1,272 kJ (304 kcal) Carbohydrates. 82.4 g. Sugars: 82.12 g: ... The majority of calories in honey are from ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). ... one 5.3 ounce cup packs in roughly 16 ... soy beans in their natural state. They pack 11 grams of protein per ...
Honey is considered an added sugar, which should be limited to no more than 100 calories per day for women and 150 calories per day for men, the American Heart Association advises.
Honey is a syrup composed of several simple sugars, primarily fructose and glucose. [2] Wild honey also contains traces of bee larvae, adding fat, protein, vitamins, and minerals. [3] In many environments honey is the single richest source of carbohydrates for the organisms that consume it.
Boneless chicken bites with honey and ... According to the packaging, each 3-ounce serving (roughly the size of your palm, so just a few bites) contains about 7 grams of sugar, not to mention 510 ...
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