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Oat milk is a plant-based milk alternative that’s vegan and naturally free of dairy, lactose, soy, and nuts. If made from certified gluten-free oats, it’s suitable for people with gluten ...
Oat milk is a popular alternative to cow’s milk (à la almond or soy milk) that’s made from oats, water and sometimes a few additional ingredients. It typically has a bit more protein and ...
Milks made from cashews, pecans, hemp seed, and even pea protein have followed. Now, oat milk has joined the ranks as an affordable, sustainable, and nutritious option. Even sworn cow-milk drinkers enjoy its richness. Read on to learn all about this plant-based beverage, including its benefits.
Oat milk is a dairy-free alternative to cow’s milk. It can be a good source of calcium and is suitable for people with allergies, dairy intolerances, or those who follow a...
Oat milk is a plant milk derived from whole oat (Avena spp.) grains [1] by extracting the plant material with water. [2] . Oat milk has a creamy texture and mild oatmeal -like flavor, [3] and is manufactured in various flavors, such as sweetened, unsweetened, vanilla, and chocolate.
A quick and easy 2-ingredient, 5-minute way to make homemade oat milk! Naturally creamy and sweet, and perfect for smoothies, granola, and more!
Oat milk is an allergy-friendly nondairy milk that’s low in calories and fat. Learn how oat milk affects your health.
Learn how to make oat milk at home! This delicious plant-based milk is smooth, creamy, and easy to make. Perfect for your morning coffee or granola!
published Dec 19, 2021. Be the first to leave a review! Credit: Laura Rege. For the best at-home lattes, try this delightfully fresh, homemade oat milk. Makes 3 cups. Prep 5 minutes. Jump to Recipe. We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing.
Drain the water before blending. 2. Blend the mixture: Add the soaked or dry oats, water, salt, sweetener, and flavourings to the blender. Blend on high speed for 30-60 seconds, or until the mixture is smooth and creamy. 3. Strain the milk: Line a large bowl or pitcher with a nut milk bag or a fine-mesh strainer.