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2. 5 Supplements You Shouldn’t Be Taking If You Have ... - AOL

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   “Oral arnica can pose serious health risks, particularly for those with inflammation,” says Melissa Mitri, M.S., RD, a nutrition writer and owner of Melissa Mitri Nutrition. “While arnica is ...

3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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   Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat.

4. Nutritionists Want You to Ditch These 5 Inflammation ... - AOL

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   Acute inflammation, like the redness and swelling that occurs with an injury, is a sign that your body is working properly—but chronic inflammation (long-term inflammation that lasts for months ...

5. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   Arnica montana: Arnica: Used as an anti-inflammatory [23] and for osteoarthritis. [24] The US Food and Drug Administration has classified Arnica montana as an unsafe herb because of its toxicity. [25] It should not be taken orally or applied to broken skin where absorption can occur. [25] Astragalus propinquus: Astragalus: Long used in ...

6. Arnica montana - Wikipedia

   en.wikipedia.org/wiki/Arnica_montana

   Arnica montana contains the toxin helenalin, which can be poisonous if large amounts of the plant are eaten or small amounts of concentrated Arnica are used. Consumption of A. montana can produce severe gastroenteritis , internal bleeding of the digestive tract, raised liver enzymes (which can indicate inflammation of the liver), nervousness ...

7. Helenalin - Wikipedia

   en.wikipedia.org/wiki/Helenalin

   Helenalin, or (-)-4-Hydroxy-4a,8-dimethyl-3,3a,4a,7a,8,9,9a-octahydroazuleno[6,5-b]furan-2,5-dione, is a toxic sesquiterpene lactone which can be found in several plants such as Arnica montana and Arnica chamissonis Helenalin is responsible for the toxicity of the Arnica spp.

8. Here's the #1 Cream to Help You Get Relief From Sciatica Pain

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   A potent blend of arnica, vitamin B6, MSM and bosweilla serrata, this holistic cream targets inflammation very effectively. But don't just take our word for it: Over 50,000 Amazon reviewers have ...

9. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3] liver damage [3] St John's wort: Tipton's weed, Klamath weed Hypericum perforatum: Photosensitization, [3] [15] GI disturbances, "allergic reactions, fatigue, dizziness, confusion, dry mouth" [15] Valerian