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🫘Add more beans to your diet — and eat less meat The Scientific Report of the 2025 Dietary Guidelines Advisory Committee is in, and it includes updates to the best diet practices for Americans .
It's delicious to crumble with veggies or eggs, or throw cubes in the air fryer for a crispier, nugget-like bite. It's lower-carb than tempeh, with 20 grams of protein and less than 4 grams of ...
This classic Italian dinner is typically fried, but this air fryer version is just as delicious! The 30-minute meal is even easier, too! Serve it up with zucchini noodles for a healthier twist.
Air Fryer Salmon For the fastest meal ever (with little oil), turn to your air fryer . This salmon cooks in just 10 minutes and comes out perfectly tender and flaky on the inside with an amazing ...
Try tempura-battered green beans (baked or air-fried for a heart-healthy version). Mix them into a comforting casserole. Serve them steamed along with your favorite protein and starchy side.
Air Fryer Green Beans These green beans come with a treat: 8 cloves of creamy, buttery garlic that get air-fried alongside the green beans for bites of roasted garlic that don’t involve turning ...
This recipe for making salmon in the air fryer only takes 10 minutes. Serve it up with a quick side salad and rice or brown rice depending on your preferences. Get the Air Fryer Salmon recipe .
Cashews are packed with potassium and iron, but also have more carbs than many other nuts (they have 8 grams per ounce vs. 4 grams for walnuts). View Recipe Salmon-Stuffed Avocados