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  2. Choking emergency? How to do the Heimlich maneuver - AOL

    www.aol.com/choking-emergency-heimlich-maneuver...

    Next, thrust in an inward and upward motion on the diaphragm. This will force air out of the lungs and remove the blockage. Repeat these abdominal thrusts up to five times, the doctor advised.

  3. Researchers outline how to save yourself from choking if you ...

    www.aol.com/lifestyle/2016-08-01-how-to-save...

    The thought of choking, especially when there's no one there to help, is terrifying. Unfortunately, that fear is not unfounded: choking is the cause of thousands of deaths per year. A new article ...

  4. Abdominal thrusts - Wikipedia

    en.wikipedia.org/wiki/Abdominal_thrusts

    A universal sign of choking has been designated as a silent indication from a person who is unable to breathe, and consists of placing both hands on one's own throat while trying to attract the attention of others who might help. [13] The man on the right is performing the universal sign of choking by placing both hands on his throat.

  5. Cardiac arrest - Wikipedia

    en.wikipedia.org/wiki/Cardiac_arrest

    Exercise is an effective preventative measure for cardiac arrest in the general population but may be risky for those with pre-existing conditions. [71] The risk of a transient catastrophic cardiac event increases in individuals with heart disease during and immediately after exercise. [ 71 ]

  6. Choking rescue training devices - Wikipedia

    en.wikipedia.org/wiki/Choking_Rescue_Training...

    The Anti-Choking Trainer, developed by Act+Fast, LLC, is a light-weight neoprene vest that users wear to practice the abdominal thrust maneuver and backslap method. [7] There are two protocol models available: Act+Fast Red with a Back Slap Pad for the Red Cross Choking Rescue Protocol and Act+Fast Blue for the American Heart Association ...

  7. Act+Fast Anti Choking Trainer - Wikipedia

    en.wikipedia.org/wiki/Act+Fast_Anti_Choking_Trainer

    The Act+Fast Anti Choking Trainer, also known as the “Choking Rescue Training Vest”, is a simulation device manufactured by Act+Fast LLC, a company based in California. [1] It helps practice choking rescue techniques and is mainly used in basic airway management to teach choking rescue protocols, abdominal thrusts (Heimlich maneuver) and ...

  8. The Popular Exercise Move a Physical Therapist Is Begging ...

    www.aol.com/lifestyle/popular-exercise-move...

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  9. Choking - Wikipedia

    en.wikipedia.org/wiki/Choking

    When the victim is sitting up, the rescuer can sit behind to apply the anti-choking manoeuvers: back slaps (after bending very much the back of the victim, and supporting the chest with one hand) and abdominal thrusts (sudden compressions in a direction of in-and-up, on the part of the victim's belly that is between the chest and the belly button).