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  2. Painful Period Cramps? Try One of These Top-Rated ... - AOL

    www.aol.com/painful-period-cramps-try-one...

    And TL;DR: yes, heating pads can help to relieve menstrual pain. "Period cramps are contractions of the muscles and blood vessels of the uterus," Dr. Jones explains.

  3. Physical Therapists Say Heating Pads Are One The Best Ways To ...

    www.aol.com/best-heating-pads-soothe-body...

    Best for Cramps. PureRelief Lumbar and Abdominal Gray Heating Pad. $39.99. target.com. Shop Now. With straps that fasten around your waist, this heating pad is perfectly shaped for easing period ...

  4. The best heating pads for treating sore muscles and cramps - AOL

    www.aol.com/best-heating-pads-treating-sore...

    Walgreens Fast-Heat Heating Pad $31.99 at Walgreens. NBC Select SEO editor Nikki Brown has had this heating pad for years and still uses it monthly when she has menstrual cramps. It’s made from ...

  5. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Superficial moist heat is a great alternative can help calm abdominal muscle cramps associated with dysmenorrhea without the adverse effects of menstruation. Moist heat can also improve pelvic circulation that further helps reduce pain. [24] Heat therapy is shown to assist women with pain and reduce the duration of the first stage of labor.

  6. ThermaCare - Wikipedia

    en.wikipedia.org/wiki/ThermaCare

    ThermaCare is a type of Continuous Low-level Heat-wrap Therapy (CLHT), that activates upon contact with air, providing approximately eight hours of heat directly where the heat-wrap is applied. Thermacare heat-wraps are designed for specific applications, including neck or wrist pain, lower back pain, knee pain, and menstrual cramps.

  7. Heating pad - Wikipedia

    en.wikipedia.org/wiki/Heating_pad

    A sodium acetate heat pad. Disposable chemical pads employ a one-time exothermic chemical reaction.One type, frequently used for hand warmers, is triggered by unwrapping an air-tight packet containing slightly moist iron powder and salt or catalysts which rusts over a period of hours after being exposed to oxygen in the air.

  8. The Real Reasons for Cramps After Your Period, According to ...

    www.aol.com/lifestyle/real-reasons-cramps-period...

    Reasons to see a provider regarding period cramps or cramps after a period “include severe cramping that starts within a few months of one’s first period, cramping that does not respond to ...

  9. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    With exertional heat cramps due to electrolyte abnormalities (primarily potassium loss and not calcium, magnesium, and sodium), appropriate fluids and sufficient potassium improves symptoms. [27] Vitamin B complex , naftidrofuryl , lidocaine , and calcium channel blockers may be effective for muscle cramps.

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