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  2. A retired Navy SEAL says his military-style morning routine ...

    www.aol.com/news/former-navy-seal-says-military...

    Jocko Willink, a retired Navy SEAL, has a podcast, consultancy, and clothing brand. His routine involves waking up at 4:30 a.m. and eating at 10:30 a.m.

  3. Retired Navy SEAL Jocko Willink shares 5 go-to exercises to ...

    www.aol.com/retired-navy-seal-jocko-willink...

    Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses ...

  4. 6 breathing exercises to ease stress and anxiety - AOL

    www.aol.com/news/box-breathing-other-breathing...

    This is one of the daily routines practiced and recommended by Mark Divine, a retired U.S. Navy SEAL commander who believes awareness and control of your breath “is the best tool to bring ...

  5. United States Navy SEALs - Wikipedia

    en.wikipedia.org/wiki/United_States_Navy_SEALs

    The United States Navy Sea, Air, and Land (SEAL) Teams, commonly known as Navy SEALs, are the U.S. Navy's primary special operations force and a component of the Naval Special Warfare Command. Among the SEALs' main functions are conducting small-unit special operation missions in maritime, jungle, urban, arctic, mountainous, and desert ...

  6. United States Navy SEAL selection and training - Wikipedia

    en.wikipedia.org/wiki/United_States_Navy_SEAL...

    The graduating members of BUD/S Class 236 in front of the Naval Special Warfare Center.At the far left of the back row is Medal of Honor recipient Michael P. Murphy.. The average member of the United States Navy's Sea, Air, Land Teams (SEALs) spends over a year in a series of formal training environments before being awarded the Special Warfare Operator Naval Rating and the Navy Enlisted ...

  7. Richard Marcinko - Wikipedia

    en.wikipedia.org/wiki/Richard_Marcinko

    Richard Marcinko (November 21, 1940 – December 25, 2021) was a U.S. Navy SEAL commander and Vietnam War veteran. He was the first commanding officer of SEAL Team Six.After retiring from the United States Navy, he became an author, radio talk show host, military consultant, and motivational speaker.

  8. Rudy Boesch - Wikipedia

    en.wikipedia.org/wiki/Rudy_Boesch

    A 1999 documentary on the SEALs on the History channel featured Boesch [30] (it was released later that year as the DVD The Complete History of the U.S. Navy SEALs). [31] In an early 2000s interview, a SEAL said that Boesch was "a walking Bible on Special Operations."

  9. List of United States Navy SEALs - Wikipedia

    en.wikipedia.org/wiki/List_of_United_States_Navy...

    Dick Couch – Author of several books on SEALs including The Warrior Elite: Forging of SEAL Class 228, The Finishing School, and Down Range: Navy SEALs in the War on Terrorism. Graduate of the United States Naval Academy. Cade Courtley – Actor, contestant on the reality series Combat Missions, and host of Spike's Surviving Disaster.