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  2. Grip (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Grip_(gymnastics)

    Some grips, known as dowel grips, incorporate a leather-covered dowel rod or pipe to create a linear bump on the outer face of the grip. This bump, in conjunction with the bar, forms a detent that leverages the gymnast's grip, thus reducing the hand pressure needed to maintain a hold on the apparatus.

  3. Hand guard - Wikipedia

    en.wikipedia.org/wiki/Hand_guard

    Hand guards are devices worn by athletes in artistic gymnastics.Gymnasts use various types of hand guards: Grips are used on the uneven bars, high bar, still rings and parallel bars to enhance the gymnast's grip and, in the case of bar exercises, to reduce friction between the gymnast's hands and the bar.

  4. Category:Gymnastics apparatus - Wikipedia

    en.wikipedia.org/wiki/Category:Gymnastics_apparatus

    Grip (gymnastics) H. Hand guard; M. Mallakhamba; Mat (gymnastics) P. Parallettes; W. Wall bars This page was last edited on 10 August 2022, at 19:54 (UTC). ...

  5. Horizontal bar - Wikipedia

    en.wikipedia.org/wiki/Horizontal_bar

    The overhand grip, or regular grip, is the standard grip used for the horizontal bar. On the overhand grip, the hands circle the bar with the backs of the hands facing the gymnast. [4] A dorsal grip (also known as the dorsal hang) is an overhand grip employed while the gymnast's legs pass through the arms into a "skin the cat" position. [5]

  6. Flying trapeze - Wikipedia

    en.wikipedia.org/wiki/Flying_trapeze

    Grips - Can be gymnastics grips or ones made out of tape. They are used to protect the flyer's hands. Chalk - Used by the flyer and catcher to absorb wetness and to reduce sticking to things such as the fly bar. Force Out - Kicking the legs out at the peak of the flyer's swing to gain height. Hollow - Comes right after the force-out.

  7. 5 Things You Can Still Do Now To Minimize Your 2025 Tax Bill

    www.aol.com/finance/5-things-still-now-minimize...

    One of the worst ways to start the new year is with holiday debt and a looming tax bill. However, whether it's adjusting contributions or planning deductions, small, year-end actions can lead to...

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