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  2. If You're Living With Arthritis, These Are the Top Foods to Avoid

    www.aol.com/lifestyle/youre-living-arthritis-top...

    "Foods high in salt include frozen meals, canned soup, pizza, certain cheeses, and processed meats," says Jones. "According to the Arthritis Foundation, people with rheumatoid arthritis may feel ...

  3. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

    www.aol.com/20-foods-reduce-inflammation-ease...

    Just as with osteoarthritis, you should be eating foods that are nutrient-rich and reducing processed foods in your diet. Dr. Husni stresses the importance of getting nutrients from your food ...

  4. Ultra-processed foods may increase fat and weight ... - AOL

    www.aol.com/news/ultra-processed-foods-may...

    Ultra-processed foods are often ready-to-eat foods produced by high-pressure shaping or chemical alteration to appear a certain way or have a longer shelf life. Low in fiber, protein and vitamins ...

  5. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/best-worst-foods-inflammation-watch...

    It’s fine to indulge occasionally, but follow the 80/20 rule: Eat non-inflammatory foods 80 percent of the time, and enjoy your favorite foods from this list 20 percent of the time. Hearst Owned

  6. Ultra-processed foods weaken muscles, raising ... - AOL

    www.aol.com/ultra-processed-foods-weaken-muscles...

    Consuming ultra-processed foods can alter muscle quality by ... “Osteoarthritis is the most common form of arthritis,” said Rocco. ... “Healthy eating is the most effective lifestyle ...

  7. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

    www.aol.com/im-doctor-treats-arthritis-breakfast...

    Eating nutritious foods can also keep weight in check, lowering your risk of joint-related pain. ... One 2019 study of nearly 1,500 patients with rheumatoid arthritis found that those who took ...

  8. Not all processed food is bad for you. A dietitian explains ...

    www.aol.com/not-processed-food-bad-dietitian...

    As you can see, plenty of healthy foods are considered processed. Food may be processed to prevent spoilage so it stays safe to eat for a longer period of time.

  9. 7 worst foods for arthritis, from pasta to dairy - AOL

    www.aol.com/news/worst-foods-arthritis-symptoms...

    If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.

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