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  2. Rockwoods Range Conservation Area - Wikipedia

    en.wikipedia.org/wiki/Rockwoods_Range...

    Rockwoods Range Conservation Area consists of 1,388 acres (5.62 km 2) in western St. Louis County, Missouri. It is just north of Interstate 44 west of Eureka. The land is part of the Henry Shaw Ozark Corridor. [1] Most of the land was donated to the Missouri Department of Conservation in 1943 by A.P. Greensfelder to preserve it in public ...

  3. Greensfelder County Park - Wikipedia

    en.wikipedia.org/wiki/Greensfelder_County_Park

    Greensfelder is part of the Henry Shaw Ozark Corridor. [2] The park's land was donated to St. Louis County in 1963 by the trustees of the St. Louis Regional Planning and Construction Foundation, which had been established in 1939 by Albert P. Greensfelder. [3] The park was originally named Rockwood Park, but was renamed in 1965 in honor of A.P ...

  4. Parks in Greater St. Louis - Wikipedia

    en.wikipedia.org/wiki/Parks_in_Greater_St._Louis

    Among the largest municipal parks is Forest Park, which is 1,293 acres (5.2 km 2) and is located in the city of St. Louis, although both Greensfelder County Park and Creve Coeur Park in St. Louis County are larger, at 1,646 and 2,114 acres (6.7 and 8.6 km 2) respectively. St.

  5. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    Editor’s note: Before beginning any new exercise program, consult your doctor.Stop immediately if you experience pain. As you head into the gym, you likely already have a workout plan in mind ...

  6. Pilates Is Known as the Workout of Choice for Rich Moms, But ...

    www.aol.com/pilates-known-workout-choice-rich...

    Nevertheless, the low-impact mind-body physical training methodology, which was invented by Joseph Pilates in the early 20th century as a means of injury rehabilitation and prevention for dancers ...

  7. Pilates - Wikipedia

    en.wikipedia.org/wiki/Pilates

    Pilates instructor demonstrating "All Fours" Pilates (/ p ɪ ˈ l ɑː t iː z /; [1] [2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". [3]

  8. Queeny Park - Wikipedia

    en.wikipedia.org/wiki/Queeny_Park

    In 1970, the County bought the estate from the investment company and started the process of converting it into a park. Donations from Ethel Queeny and Edward Greensfelder went toward landscaping, a family recreational area, and recreation complex. In 1974, the Greensfelder Recreation Complex opened to the public. [1]

  9. Category:Parks in St. Louis County, Missouri - Wikipedia

    en.wikipedia.org/wiki/Category:Parks_in_St...

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