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2. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

   www.aol.com/67-denise-austin-demonstrates-full...

   Denise Austin, 67, demonstrated a “compound” workout move for women “over 50” on Instagram. The full-body exercise targets the upper body and lower body.

3. 10 Best Exercises for Women Over 50 To Live Longer

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   We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

5. Greensfelder County Park - Wikipedia

   en.wikipedia.org/wiki/Greensfelder_County_Park

   Greensfelder is part of the Henry Shaw Ozark Corridor. [2] The park's land was donated to St. Louis County in 1963 by the trustees of the St. Louis Regional Planning and Construction Foundation, which had been established in 1939 by Albert P. Greensfelder. [3] The park was originally named Rockwood Park, but was renamed in 1965 in honor of A.P ...

6. 6 Slimming, Full-Body Workouts for Women Over 50 - AOL

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   A trainer breaks down six of his top-recommended full-body workouts for women over 50 to stay fit, slim, and healthy.

7. Parks in Greater St. Louis - Wikipedia

   en.wikipedia.org/wiki/Parks_in_Greater_St._Louis

   Among the largest municipal parks is Forest Park, which is 1,293 acres (5.2 km 2) and is located in the city of St. Louis, although both Greensfelder County Park and Creve Coeur Park in St. Louis County are larger, at 1,646 and 2,114 acres (6.7 and 8.6 km 2) respectively. St.