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One particular technique that uses music as a coping strategy is choosing and listening to music genres that have been shown to correlate with lower levels of stress. For example, it has been suggested that listening to classical music or self-selected music can lower stress levels in adult individuals. [1]
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.
'Morning mood in the desert') [citation needed] is part of Edvard Grieg's Peer Gynt, Op. 23, written in 1875 as incidental music to Henrik Ibsen's play of the same name, and was also included as the first of four movements in Peer Gynt Suite No. 1, Op. 46.
Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.
By the late 2000s to present, ambient music also gained widespread recognition on YouTube, with uploaded pieces, usually ranging from one to eight hours long, getting over millions of hits. Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres.
During music sessions, patients participate in song discussion, music relaxation, and are given the ability to listen to their preferred music genre. It can improve mood, decrease stress, decrease pain, enhance relaxation, and decrease anxiety; this can help with coping skills. [54]
Smooth Chill (formerly Chill) is a British digital radio station dedicated to chill out, ambient and trip hop music. On 3 September 2019, Chill was rebranded as Smooth Chill to align it with the Smooth Radio brand.
At Peace Music, Avalon: Celtic Music for Relaxation (produced & recorded by SB) Harpworld Music Co., Imaginocean (produced by SB) Northsound Music, The Wedding Album Harpworld Music Co., Stories Seldom Told (produced by SB ) Harpworld Music Co., Sapphire (cassette only) (produced by SB )