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  2. Focusing (psychotherapy) - Wikipedia

    en.wikipedia.org/wiki/Focusing_(psychotherapy)

    "Focusing" is a process and learnable skill developed by Gendlin which re-creates this successful-patient behavior in a form that can be taught to other patients. [3] Gendlin detailed the techniques in his book Focusing which, intended for the layperson, is written in conversational terms and describes the six steps of Focusing and how to do ...

  3. Solution-focused brief therapy - Wikipedia

    en.wikipedia.org/wiki/Solution-focused_brief_therapy

    SF therapy sessions typically focus on the present and future, focusing on the past only to the degree necessary for communicating empathy and accurate understanding of the client's concerns. [5] [6] SFBT is a future-oriented and goal-oriented [3] [7] interviewing technique [8] that helps clients "build solutions."

  4. Experience-focused counselling - Wikipedia

    en.wikipedia.org/wiki/Experience-focused_counselling

    Experience Focussed Counselling (Experience-Focused Counselling) (EFC) is a normalising, non-pathologizing approach to counselling or psychosocial support/accompaniment. It is aimed particularly, but not exclusively, at persons who may be distressed by experiences such as hearing voices aka auditory hallucinations, visions or other phenomena which are commonly associated with diagnoses such as ...

  5. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    Examples include sadness at the joy of others, anger at the genuine caring or concern of others, fear at harmless situations, and chronic feelings of insecurity/fear or worthlessness/shame. For example, a person may respond with anger at the genuine caring or concern of others because as a child he or she was offered caring or concern that was ...

  6. Psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Psychotherapy

    The term psychotherapy is derived from Ancient Greek psyche (ψυχή meaning "breath; spirit; soul") and therapeia (θεραπεία "healing; medical treatment"). The Oxford English Dictionary defines it as "The treatment of disorders of the mind or personality by psychological means...", however, in earlier use, it denoted the treatment of disease through hypnotic suggestion.

  7. Compassion-focused therapy - Wikipedia

    en.wikipedia.org/wiki/Compassion-focused_therapy

    Compassion Focused Therapy (CFT) is a system of psychotherapy developed by Professor Paul Gilbert (OBE) that integrates techniques from cognitive behavioral therapy with concepts from evolutionary psychology, social psychology, developmental psychology, Buddhist psychology, and neuroscience.

  8. Brief psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Brief_psychotherapy

    Brief therapy differs from other schools of therapy in that it emphasizes (1) a focus on a specific problem and (2) direct intervention. In brief therapy, the therapist takes responsibility for working more pro-actively with the client in order to treat clinical and subjective conditions faster.

  9. Behaviour therapy - Wikipedia

    en.wikipedia.org/wiki/Behaviour_therapy

    Behaviour therapy or behavioural psychotherapy is a broad term referring to clinical psychotherapy that uses techniques derived from behaviourism and/or cognitive psychology. It looks at specific, learned behaviours and how the environment, or other people's mental states , influences those behaviours, and consists of techniques based on ...