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  2. List of abductors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_abductors_of_the...

    Abduction is an anatomical term of motion referring to a movement which draws a limb out to the side, away from the median sagittal plane of the body. It is thus opposed to adduction . Upper limb

  3. Abductor wedge - Wikipedia

    en.wikipedia.org/wiki/Abductor_wedge

    An abductor wedge is designed to separate the legs of a patient. It is often used after hip surgery to prevent the new hip from "popping out".. It can also be used to support the legs of an individual with spinal cord injury or severe physical or neurological disabilities in abduction (legs apart position) while seated in a wheelchair.

  4. Manspreading - Wikipedia

    en.wikipedia.org/wiki/Manspreading

    That automatically triggers resistance from the abductor muscles on my outer thighs, creating tension that can reach all the way up into the lower back. The second I release the contraction, my thighs spring apart, leaving a gap of about 15 inches from the center of each kneecap, more than three-quarters of the distance to a proper manspread ...

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Seated calf raise machine. The seated calf raise is performed by flexing the feet to lift a weight held on the knees. This is an isolation exercise for the calves, and particularly emphasises the soleus muscle. [7] Equipment Barbell or seated calf raise machine; can also be done on a leg press machine.

  6. Ischial tuberosity - Wikipedia

    en.wikipedia.org/wiki/Ischial_tuberosity

    The ischial tuberosity (or tuberosity of the ischium, tuber ischiadicum), also known colloquially as the sit bones or sitz bones, [1] or as a pair the sitting bones, [2] is a large posterior bony protuberance on the superior ramus of the ischium.

  7. Trendelenburg's sign - Wikipedia

    en.wikipedia.org/wiki/Trendelenburg's_sign

    Trendelenburg's sign is found in people with weak or paralyzed abductor muscles of the hip, namely gluteus medius and gluteus minimus. [1] It is named after the German surgeon Friedrich Trendelenburg. It is often incorrectly referenced as the Trendelenburg test which is a test for vascular insufficiency in the lower extremities.

  8. NYC subway riders blindsided by R train closures — but some ...

    www.aol.com/news/nyc-subway-riders-blindsided-r...

    NYC subway riders blindsided by R train closures — but some say alternative is safer than violence-plagued trains: ‘Didn’t even know about it’ Nicole Rosenthal January 6, 2025 at 11:00 AM

  9. Category:Abductors (muscles) - Wikipedia

    en.wikipedia.org/wiki/Category:Abductors_(muscles)

    Abductor digiti minimi muscle of the hand; Abductor muscle; L. List of abductors of the human body This page was last edited on 27 March 2013, at 12:49 (UTC). ...

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