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Terry Kubicka from the U.S. was the first figure skater to successfully execute a legal backflip at the Olympics, during the 1976 Winter Olympics. [3] Kubicka got the idea of using the backflip in his skating from Evy Scotvold, his coach, who wanted to help advance athleticism in figure skating and to go beyond the triple jumps that were the most difficult elements in the sport at the time.
A spiral is an element in figure skating where the skater glides on one foot while raising the free leg above hip level. It is akin to the arabesque in ballet.. Spiral positions are classified according to the skating leg (left or right), edge (outside or inside), direction the skater is traveling (forward or backward), and the position of the free leg (backward, forward, sideways).
Keeping the left foot on the ice, the skater shifts his or her weight to the right foot, on a back outside edge, and then draws the left foot across the right. At this point, the skater shifts weight to the left foot, on a back inside edge, and executes a wide step inside the circle with the right foot; then the sequence is repeated by again ...
Three turn diagram. A three-turn is a figure skating element which involves both a change in direction and a change in edge. For example, when a skater executes a forward outside three-turn, the skater begins on a forward outside edge and finishes on a backwards inside edge. [1]
A mohawk is a figure skating turn that involves a change of skating foot but not a change of edge.It is a turn from one foot to the other, from forward to backwards (or backwards to forwards) in which the entry and exit curves are continuous and of equal depth (e.g. where each edge forms part of the same curve).
The Charlotte (pronounced shar-lot) spiral, also known as the candle stick or fadeout, is a figure skating spiral. The skater bends forward and glides on one leg with the other one lifted into the air. The skater's torso is upright, but during the Charlotte, the skater's torso is as close to the grounded foot as possible.
The death spiral is a circular move in figure skating involving two partners in the discipline of pair skating, in which the male partner lowers the female partner while she arches backward towards the ice while gliding on one foot and as she holds his hand "while he rotates her in a circle with her head almost touching the ice surface". [1]
The Ina Bauer element is an extended fourth position in ballet in terms of where the feet are placed. However, the front leg is bent and the back leg is kept straight. It can be entered into through an inside-edge spread eagle, and, like the spread eagle, is commonly used as an entrance into jumps, adding to the difficulty level of the jump under Code of Points.
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