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Nutrition Facts 1 piece: 317 calories, 16g fat (1g saturated fat), 47mg cholesterol, 274mg sodium, 42g carbohydrate (25g sugars, 1g fiber), 4g protein.
Nutrition (Per 1-slice serving): Calories: 110 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 170 mg Carbs: 22 g (Fiber: 5 g, Sugar: 5 g) Protein: 5 g. For a moderately sized sandwich, choose Dave's ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories ...
Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.
Monggo bread, known in the Philippines as pan de monggo, is a Filipino bread with a distinctive filling made from mung bean or adzuki bean paste. The bread used can come in a wide variety of shapes and recipes, ranging from buns, to ensaymada-like rolls, to loaves. It is one of the most common types or flavors of breads in the Philippines.
The mango and avocado salsa adds a burst of flavor and nutrients without excess calories, offering vitamins, minerals, and healthy fats that support overall health and energy.
Salt-rising (or salt-risen) bread is a dense white bread that is traditional in the Appalachian Mountains, leavened by naturally occurring wild bacteria rather than by yeast. [ 1 ] [ 2 ] [ 3 ] Salt-rising bread is made from wheat flour ; a starter consisting of either water or milk and corn [ 4 ] potatoes , [ 5 ] or wheat ; and minor ...