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2. Keep Your Feet Happy on Trail With the Best Lightweight ... - AOL

   www.aol.com/lifestyle/keep-feet-happy-trail-best...

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3. The 13 best hiking shoes and boots for men and women - AOL

   www.aol.com/lifestyle/13-best-hiking-shoes-boots...

   Topping the list of editors, experts and shoppers alike, Merrell's Moab 3 Hiking Shoes are among the most popular hiking shoes around. Famous for their out-of-the-box comfort, the Amazon ...

4. The Best Lightweight Hiking Boots for Your Next Day Hike - AOL

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   Don’t let your footwear weigh you down. For premium support please call: 800-290-4726 more ways to reach us

5. Hiking boot - Wikipedia

   en.wikipedia.org/wiki/Hiking_boot

   Hiking boots are constructed to provide comfort for walking considerable distances over rough terrain. Boots that protect the hiker's feet and heel are recommended. Hiking boots give ankle support and are fairly stiff. [1] A less popular alternative is to use light trainers with thin soles.

6. Ultralight backpacking - Wikipedia

   en.wikipedia.org/wiki/Ultralight_backpacking

   Before modern equipment made it possible for ultralight hikers to buy most of their light-weight gear, there were hikers who adhered to an "ultralight" mentality. In the late 1800s, George W. Sears (a.k.a. "Nessmuk") hiked and paddled through the Appalachian territory with only a waxed canvas tarpaulin, walking stick / ridgepole, a small pan ...

7. Backpacking (hiking) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(hiking)

   A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.