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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Healthful lo mein will make you forget all about ordering ...

    www.aol.com/healthful-lo-mein-forget-ordering...

    535 calories (24% from fat), 14 grams fat (2 gram sat. fat), 47 grams carbohydrates, 39 grams protein, 490 mg sodium, 68 mg cholesterol, 117 mg calcium, 11 grams fiber. Food exchanges: 2 starch, 3 ...

  4. Lo mein - Wikipedia

    en.wikipedia.org/wiki/Lo_mein

    The term lo mein comes from the Cantonese 撈麵, meaning "stirred noodles". [1] The Cantonese use of the character 撈, pronounced lou and meaning "to stir", in its casual form, differs from the character's traditional Han meaning of "to dredge" or "to scoop out of water" in Mandarin, in which case it would be pronounced as laau or lou in Cantonese (lāo in Mandarin).

  5. Lor mee - Wikipedia

    en.wikipedia.org/wiki/Lor_mee

    Lor mee (Hokkien Chinese: 滷麵; Pe̍h-ōe-jī: ló͘-mī, Mandarin simplified Chinese: 卤面; traditional Chinese: 滷麵; pinyin: lǔmiàn; literally: "thick soya sauce gravy noodles") is a Chinese Hokkien noodle dish from Zhangzhou served in a thick starchy gravy.

  6. Chinese restaurant 101: From chow mein to bao buns, here's ...

    www.aol.com/lifestyle/chinese-restaurant-101...

    Vegetable fried rice: Made with snow peas, carrots, green peas, broccoli, cabbage and corn, this dish brings flavor and added texture while staying simple enough for all flavor profiles to enjoy ...

  7. Chow Mein vs. Lo Mein: What’s the Difference Between These ...

    www.aol.com/chow-mein-vs-lo-mein-190000318.html

    Chow Mein vs. Lo Mein: What Is the Difference? Both of these noodle dishes are Chinese in origin and made with egg noodles (plus a combination of vegetables and sometimes meat or seafood), but ...

  8. Lou mei - Wikipedia

    en.wikipedia.org/wiki/Lou_mei

    Lou mei is the Cantonese name given to dishes made by braising in a sauce known as a master stock or lou sauce (滷水; lou5 seoi2; lóuh séui or 滷汁; lou5 zap1; lóuh jāp).

  9. Chow Mein vs. Lo Mein: What’s the Difference Between These ...

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