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Plums can be eaten fresh, dried to make prunes, used in jams, or fermented into wine and distilled into brandy. Plum kernels contain cyanogenic glycosides, but the oil made from them is not commercially available. In terms of nutrition, raw plums are 87% water, 11% carbohydrates, 1% protein, and less than 1% fat.
Plums nutrition. In one whole plum, you'll find: 30 calories. 0.5 grams protein. 7.5 grams carbohydrates. 1 gram fiber. 6.5 grams sugar. As you can see, plums are sweet yet low in calories and ...
A prune is a dried plum, most commonly from the European plum (Prunus domestica) tree.Not all plum species or varieties can be dried into prunes. [3] A prune is the firm-fleshed fruit (plum) of Prunus domestica varieties that have a high soluble solids content, and do not ferment during drying. [4]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Then, nutrition information was pulled from the Department of Agriculture FoodData Central and Nutritionix to calculate the number of calories, protein, fiber, sugar, and fat (saturated and ...
Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...
Supposedly, the labels identifying the French plum trees were lost in transit to Gage's home at Hengrave Hall, near Bury St Edmunds. [5] More recent research indicates that it was a cousin and namesake Sir William Gage, 2nd Baronet of Hengrave who was responsible for introducing the greengage to England. [6]
The Victoria plum is a type of English plum. It has a yellow flesh with a red or mottled skin. This plum is a cultivar of the egg plum group (Prunus domestica ssp. intermedia). The fruit is oval or ovate in shape. The ground colour is greenish yellow, mostly covered with purple.