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2. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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   2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

3. Table syrup - Wikipedia

   en.wikipedia.org/wiki/Table_syrup

   Table syrup, also known as pancake syrup and waffle syrup, is a syrup used as a topping on pancakes, waffles, and french toast, often as an alternative to maple syrup, although more viscous typically. [1] It is typically made by combining corn syrup with either cane sugar or high-fructose corn syrup, water, food coloring, flavoring, and ...

4. 19 Best Fall Breakfast Recipes For Better Blood Sugar - AOL

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   Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

5. Easy Healthy Pancakes Recipe - AOL

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6. The Breslin's Ricotta Pancakes with Orange Syrup Recipe - AOL

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7. Candied fruit - Wikipedia

   en.wikipedia.org/wiki/Candied_fruit

   The continual process of drenching the fruit in syrup causes the fruit to become saturated with sugar, preventing the growth of spoilage microorganisms due to resulting osmotic pressure. [6] As well as being eaten as snacks, candied fruits such as cherries and candied peels are commonly used in fruitcakes or pancakes. [citation needed]

8. High-fructose corn syrup - Wikipedia

   en.wikipedia.org/wiki/High-fructose_corn_syrup

   In the United States, HFCS is among the sweeteners that have mostly replaced sucrose (table sugar) in the food industry. [7] [8] Factors contributing to the increased use of HFCS in food manufacturing include production quotas of domestic sugar, import tariffs on foreign sugar, and subsidies of U.S. corn, raising the price of sucrose and reducing that of HFCS, creating a manufacturing-cost ...

9. How to Make Perfect, Fluffy, Golden Pancakes Every Single Time

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   Microwave single pancakes for 10-20 seconds until warm in the middle, or for a minute, for stacks of five pancakes or more. Best Pancakes Variations Bobby Flay's Lemon Ricotta Pancakes