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2. Experts Say These Are The Best Vitamins To Boost Your Energy ...

   www.aol.com/experts-best-vitamins-boost-energy...

   This USP-verified supplement purports to help you maintain your energy levels. “B vitamins are essential to energy production, and Nature's Made Super B Energy Complex Softgel is a great, low ...

3. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   People who eat a varied diet are unlikely to develop a severe primary vitamin deficiency, but may be consuming less than the recommended amounts; a national food and supplement survey conducted in the US over 2003–2006 reported that over 90% of individuals who did not consume vitamin supplements were found to have inadequate levels of some of ...

4. How vitamin B12 could give you an energy boost - AOL

   www.aol.com/finance/vitamin-b12-could-energy...

   Feeling low-energy? You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient amounts of vitamin B12.. The first step to finding out is seeing your doctor ...

5. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Vitamins and minerals are essential to the proper functioning and maintenance of the human body. [114] There are 20 trace elements and minerals that are essential in small quantities to body function and overall human health. [114] Iron deficiency is the most common inadequate nutrient worldwide, affecting approximately 2 billion people. [115]

6. 8 vitamins and supplements for weight loss backed by science

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   8 Weight Loss Vitamins and Supplements to Boost Metabolism Most of the supplements that can be used as part of an effective weight loss routine are naturally occurring, meaning you can get them ...

7. Micronutrient - Wikipedia

   en.wikipedia.org/wiki/Micronutrient

   In the United States, foods poor in micronutrient content and high in food energy make up some 27% of daily calorie intake. [3] One US national survey (National Health and Nutrition Examination Survey 2003-2006) found that persons with high sugar intake consumed fewer micronutrients, especially vitamins A, C, and E, and magnesium. [3]