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  2. 6 Balance Exercises for Seniors That Will Keep You ... - AOL

    www.aol.com/6-balance-exercises-seniors-keep...

    Here, Jo shares the best balance exercises for seniors, all of which can easily be done at home without any fancy equipment. 6 Balance Exercises for Seniors That Will Keep You Loose and Limber as ...

  3. The Morning Stretch Routine Physical Therapists Wish ... - AOL

    www.aol.com/morning-stretch-routine-physical...

    Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

  4. Pepper (baseball) - Wikipedia

    en.wikipedia.org/wiki/Pepper_(baseball)

    Pepper is a common pre-game exercise in which one player hits brisk grounders and line drives to a group of fielders who are standing about twenty feet away. The fielders throw balls to the batter, who uses a short, light swing to hit the ball on the ground towards the fielders. The fielders field the ground balls and continue tossing the ball ...

  5. These Are The Exercises Seniors Should Skip and Safer ... - AOL

    www.aol.com/exercises-seniors-skip-safer...

    To do a med ball toss, stand near a wall, holding ball at chest. Squat down, and as you stand up, throw the ball up and toward the wall. Catch it and immediately lower into a squat.

  6. Spring training - Wikipedia

    en.wikipedia.org/wiki/Spring_training

    Spring training teams can play colleges, minor league baseball clubs, intra-squad games (members of the same team play against each other), split-squad games (games when one team is scheduled for two games in one day, so the team splits into two squads and each squad plays in one of the games), and B Games (unofficial spring training games ...

  7. Pitching position - Wikipedia

    en.wikipedia.org/wiki/Pitching_position

    Mariano Rivera, closer for the New York Yankees, having come set Jimmy Haynes of the Cincinnati Reds, pitching from the set, just before the time of pitch. A pitcher is in the set when, with the ball, they stand on, or directly in front of—and touching—the pitching rubber, with their toes pointing toward the side (toward third base for a right-handed pitcher) and their arms apart at their ...

  8. 10 Best Exercises for Seniors To Do at Home - AOL

    www.aol.com/10-best-exercises-seniors-home...

    ShutterstockStaying active is essential at every age, but as you grow older, maintaining fitness becomes even more crucial for your overall health and well-being. Regular exercise can improve ...

  9. Atlanta Braves Radio Network - Wikipedia

    en.wikipedia.org/wiki/Atlanta_Braves_Radio_Network

    Map of radio affiliates in 2015. The Atlanta Braves Radio Network is a 171-station network (66 A.M., 39 F.M. stations + 62 F.M. translators and 4 HD channels) with terrestrial coverage in 11 states Southeastern United States that airs Major League Baseball games of the Atlanta Braves. The flagship station is WCNN in Atlanta, Georgia.

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    pre game baseball stretches for seniors near me map view google earth