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For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice.. But it can also be candy in a bowl if the temptation for sweet ...
CEREAL HAS TAKEN a beating from wellness influencers recently, often being dismissed as nothing more than a bowl of empty calories or an ultra-processed villain. Clara Nosek, R.D. , says forget ...
Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...
Granula was the first manufactured breakfast cereal. It was invented by James Caleb Jackson in 1863. [1] [2] Jackson and many of his contemporaries believed that the digestive system was the basis of illness. He therefore began experimenting at his upstate New York health spa with cold cereal as an illness cure; the development of Granula was ...
Over 2016 to 2017, Americans purchased 3.1 billion boxes of cereal, mostly as ready to eat cold cereal. [30] In a $9.8 billion cereal market, cold cereal purchases were 88% of the total (12% for hot cereals), with the overall cereal market declining due to reduced consumption of sugar and dairy products . [ 30 ]
Nature's Path makes the top cold cereal and a collection from cereal giant Post are at the bottom of the pack of ratings by GoodGuide. The economy may be forcing consumers to watch every penny ...
Chronic inflammation can be the sneaky culprit behind some irritating health problems, from achy joints to lack of sleep.The good news is that adding some more anti-inflammatory nutrients to your ...