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  2. How Stomach Issues May Be Affecting Your Sleep - AOL

    www.aol.com/stomach-issues-may-affecting-sleep...

    Women tend to weigh less than men and ultimately tend to get intoxicated more quickly. Women also have less dehydrogenase, the enzyme that breaks down alcohol in the stomach.

  3. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin may be useful in the treatment of delayed sleep phase syndrome. [9] Melatonin is known to reduce jet lag, especially in eastward travel. However, if it is not taken at the correct time, it can instead delay adaptation. [30] Melatonin appears to have limited use against the sleep problems of people who work shift work. [31]

  4. Can You Get Hooked On Melatonin? Experts Share the Truth ...

    www.aol.com/lifestyle/hooked-melatonin-experts...

    A full 25% of Americans report struggling to get consistent, good sleep. If you can relate, it's likely that you have a bottle of melatonin in your bathroom cabinet—or you’ve at least ...

  5. Does Melatonin Cause Weight Gain? Here's What We Know - AOL

    www.aol.com/news/does-melatonin-cause-weight...

    If you are one of the 70 million people in the U.S. with chronic sleep problems, there’s a good chance that you’ve looked into taking a melatonin supplement in hopes of drifting off to ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Areca nut: betel nut Areca catechu "deterioration of psychosis in patients with preexisting psychiatric disorders"; [5] known carcinogen contributing to cancer of the mouth, pharynx, esophagus and stomach when chewed ...

  7. Ramelteon - Wikipedia

    en.wikipedia.org/wiki/Ramelteon

    Ramelteon is an analogue of melatonin and is a selective agonist of the melatonin MT 1 and MT 2 receptors. [3] The half-life and duration of ramelteon are much longer than those of melatonin. [7] Ramelteon is not a benzodiazepine or Z-drug and does not interact with GABA receptors, instead having a distinct mechanism of action. [3] [8]

  8. The 3 Reasons You Can’t Sleep, and We Found the ... - AOL

    www.aol.com/entertainment/3-reasons-t-sleep...

    Melatonin: Given what we know about how melatonin regulates sleep, it makes sense that replenishing our bodies’ supply would help alleviate irregularities. But many supplements have WAY too much ...

  9. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]