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Third, the probiotic candidate must be a taxonomically defined microbe or combination of microbes (genus, species, and strain level). It is commonly admitted that most effects of probiotics are strain-specific and cannot be extended to other probiotics of the same genus or species. [137]
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut flora. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.
Although probiotics are considered safe, they may cause bacteria-host interactions and adverse health consequences. In certain cases there is a risk of bacteremia when probiotics are used. [ 9 ] [ 10 ] Currently, the probiotic strain, frequency, dose and duration of the probiotic therapies are not established.
The effects and benefits of probiotics is an active area of research. Overall, more comprehensive scientific studies are needed to draw conclusions, per the NIH. Probiotic sources
Probiotics are part of the "microbiome," another buzzy term that the Cleveland Clinic compares to a "diverse community of organisms, such as a forest." Together, they keep our bodies functioning ...
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