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3 cup cooked short-grain rice (1 1/2 cups uncooked rice) 1 tsp sesame oil; 1 / 4 tsp salt, or to taste; 10 oz canned tuna, ... place about 1/2 cup to 2/3 cup of rice over the lower two-thirds of ...
¾ cup cooked brown rice. Evening snack (206 calories) ¼ cup dry-roasted unsalted almonds. Daily Totals: 1,816 calories, 93g fat, 87g protein, 175g carbohydrate, 33g fiber, 1,540mg sodium.
For other uses, see Rice (disambiguation). Rice plant (Oryza sativa) with branched panicles containing many grains on each stem Rice grains of different varieties at the International Rice Research Institute Rice is a cereal grain and in its domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa. Rice is the seed of the grass species Oryza ...
About one-quarter cup dry (or 1 cup cooked) of black rice provides: 160 calories. 4 grams protein. 1.5 grams fat. 34 grams carbohydrates. 1 gram fiber (4% daily value)
Cooked white rice. White rice is milled rice that has had its husk, bran, and germ removed. This alters the flavor, texture and appearance of the rice and helps prevent spoilage, extend its storage life, and makes it easier to digest. After milling , the rice is polished, resulting in a seed with a bright, white, shiny appearance.
Brown rice, whole wheat pasta, and other whole grain foods ... [2] [5] Two diets allow some raw vegetables: ... Some diets limit dairy to 2 cups per day. [2] [10] One ...
¼ cup (60 ml) dry white wine. 2 cups (480 ml) lobster stock. 1 cup (145 g) lobster meat. ... 2 to 3 minutes. Add the rice and stir for 30 seconds to evenly coat the rice with the mixture.
Flattened rice is a preparation of rice made from raw, toasted, or parboiled rice grains pounded into flat flakes. [1] It is traditional to many rice-cultivating cultures in Southeast Asia and South Asia. [2] It is also known as rice flakes, [3] beaten rice, pounded rice, pressed rice [2] or chipped rice.