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The heavier isotope 243 Am is produced in much smaller amounts; it is thus more difficult to separate, resulting in a higher cost of the order US$100,000–US$160,000 per gram (US$2,800,000–US$4,500,000/oz). [31] [32] Americium is not synthesized directly from uranium – the most common reactor material – but from the plutonium isotope 239 ...
Graphite flakes can cost around US$0.9/kg carbon. [20] Price of synthetic industrial diamond for grinding and polishing can range from 1200 to 13 300 USD/kg, while cost per weight of large synthetic diamonds for industrial applications can be on the order of million dollars per kilogram. [21] 7: N: Nitrogen: 0.0012506: 19 (5.263 × 10 17 kg) 0. ...
Americium-241 has been produced in small quantities in nuclear reactors for decades, and many kilograms of 241 Am have been accumulated by now. [4]: 1262 Nevertheless, since it was first offered for sale in 1962, its price, about US$1,500 per gram of 241 Am, remains almost unchanged owing to the very complex separation procedure.
The daily value for protein is 50 grams per day based on a 2,000 calorie diet. Or the 0.8 to 1 gram per kilogram body weight. It may vary a bit by factors like age, ...
"Everyone is different, but for most healthy individuals looking to build muscle, aiming for 1.2-1.4g per kg protein is helpful," Nadeau says. In other words, a target of 81.6 to 95.2 grams for ...
Most active women need about 1.2 grams of protein per kilogram of body weight. That usually translates to about 20 to 30 grams of protein at each meal (and possibly more with snacks).
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Strength train to maintain and build muscle. And up your protein. "Aim for 30 grams of protein at each meal," adds Werner. Protein helps with muscle maintenance and boosts metabolism, she explains. 9.