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Tzatziki with olives and a spearmint garnish, served as meze. Greek-style tzatziki sauce is commonly served as a meze, to be eaten with bread, fried eggplant, or zucchini. [15] Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, red wine vinegar, and dill or mint or parsley. [16]
1 cup of cucumber and carrot sticks. 1 tablespoon of hummus. ... 2 tablespoons of tzatziki sauce. Afternoon snack (237 calories) ... pistachios without the shell. 1/2 cup of wheat crackers. Lunch ...
This fast and easy one-pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of ginger and garlic for a weeknight dinner that beats take-out. This dish comes together ...
1 serving Tzatziki Cucumber Slices. Dinner (403 calories) 1 serving One-Pot Lentils & Rice with Spinach. Daily Totals: 1,822 calories, 74g fat, 87g protein, 211g carbohydrate, 38g fiber, 1,551mg ...
Tarator (Arabic: طراطور), sometimes called tahinia sauce, is a nut- or tahini- based sauce made with lemon juice and garlic that is found in Middle Eastern cuisine and usually served next to fish, falafel, or beef shawarma. It is different from tarator in Balkan cuisine, which is a yoghurt-based cucumber soup similar to tzatziki.
Mizeria – Type of salad from Poland – A kefir or sour cream sauce or salad with thinly sliced cucumbers, sugar and herbs. Muślinowy sauce – A sauce perhaps similar to Hollandaise mixed with whipped cream or beaten egg whites. [citation needed] Polonaise – Sauce in Polish cuisine – Garnish made of melted butter, chopped boiled eggs ...
Greek Chicken with Tzatziki Sauce. Bring a main dish that's easy to carry and already portioned! This tender chicken is flavorful and good even at room temp. Dip it in Tzatziki sauce for extra flavor.
But the next time you have a craving for Mediterranean food, consider this recipe for chicken gyros with tzatziki from Sonja and Alex Overhiser’s new cookbook, A Couple Cooks: 100 Recipes to ...