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2. Green Tea Is Even Better For You Than You Think - AOL

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   Clinical research on green tea typically involves very high doses of EGCG, using pills instead of the drink. These “green tea extract” pills are available online, packing as many as 800 mg of ...

3. Surprising Science-Backed Benefits of Green Tea - AOL

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   Green tea is good news for the ticker. A study showed that compounds in both green and black teas relax blood vessels, which may help reduce blood pressure. The effect is modest, however, so those ...

4. Is green tea really better than coffee? Doctors and ... - AOL

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   What makes green tea good for you? All the experts I spoke to raved about the health benefits of the antioxidants found in green tea. "Green tea has lots of catechins, an antioxidant that helps ...

5. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

6. Green tea - Wikipedia

   en.wikipedia.org/wiki/Green_tea

   Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.

7. Epigallocatechin gallate - Wikipedia

   en.wikipedia.org/wiki/Epigallocatechin_gallate

   It is found in high content in the dried leaves of green tea (7380 mg per 100 g), white tea (4245 mg per 100 g), and in smaller quantities, black tea (936 mg per 100 g). [2] During black tea production, the catechins are mostly converted to theaflavins and thearubigins via polyphenol oxidases .

8. 8 vitamins and supplements for weight loss backed by science

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   Green tea supplementation may contribute to a small amount of weight loss in people with overweight or obesity, ... "Little is known about whether weight loss supplements are effective, ...

9. The Major Green Tea Myth We Have to Stop Believing - AOL

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   According to the experts in the Good Housekeeping Institute's Health, Beauty and Environmental Labs, "Green tea catechins may help protect skin from UV damage, but more research needs to be done ...