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2. Green tea drinkers have fewer brain lesions linked to dementia

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   “While green tea is generally safe, excessive consumption (over 3-4 cups per day) may cause side effects like insomnia, gastrointestinal distress, or liver damage due to high caffeine or ...

3. Green Tea Is Even Better For You Than You Think - AOL

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   These “green tea extract” pills are available online, packing as many as 800 mg of EGCG. ... Brain health is one of the “best established health benefits” of green tea, Acosta says ...

4. Surprising Science-Backed Benefits of Green Tea - AOL

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   Green tea benefits 1. Burn fat and boost metabolism. ... L-theanine slows down the absorption of caffeine and can mitigate some of the common side effects of the stimulant, such as nervousness and ...

5. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Papaya extract Carica papaya: Warfarin Damage to GI tract mucous membranes [3] Kava: kava-kava Piper methysticum: Sedatives, sleeping pills, antipsychotics, alcohol [15] Milkvetch: Astragalus: Astragalus may interact with medications that suppress the immune system, such as cyclophosphamide. [24] It may also affect blood sugar levels and blood ...

6. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

7. The Major Green Tea Myth We Have to Stop Believing - AOL

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   A 2018 review of published research over the last decade found that those who regularly consumed green tea marginally lowered their risk of developing breast cancer, and a 2022 review indicates ...

8. List of substances used in rituals - Wikipedia

   en.wikipedia.org/wiki/List_of_substances_used_in...

   For example, East Asian tea ceremony is a ritualized practice of making and serving tea (茶 cha) in East Asia practiced in the Sinosphere. Tea has been drunk by Buddhist monks since the Sui Dynasty (589–618 BC) to maintain a state of "mindful alertness" during long periods of meditation. Tea ceremonies have been ritualized for centuries.

9. Are the Health Benefits of Green Tea Worth the Hype? A ... - AOL

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   Its many health benefits were recognized from the start and green tea has always played a strong role in Traditional Chinese Medicine. To this day, China is still the number one producer of green ...