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2. Does Protein Powder Make You Gain Weight? - AOL

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   Consuming protein powder may make you gain weight if you don’t make changes to account for the added calories. But protein powder can also help you lose weight when combined with a reduced ...

3. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   The incidence of liver damage from herbal and dietary supplements is about 16–20% of all supplement products causing injury, with the occurrence growing globally over the early 21st century. [2] The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice.

4. The 10 Things You Have to Get Right to Build Muscle - AOL

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   Weight-gain powders seem like an easy solution to a skinny guy’s problems. After all, they pack as many as 2,200 calories into one serving. ... The Best Hair Growth Shampoos for Men to Buy Now ...

5. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...

6. Prediabetes for Men: Everything You Need to Know, From ... - AOL

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   (Learn more about The Best Weight Loss Supplements for Men.) ... Unexplained weight loss or weight gain. High body mass index ... men ages 30 to 45 with an ordinary risk of prediabetes may require ...

7. Muscle hypertrophy - Wikipedia

   en.wikipedia.org/wiki/Muscle_hypertrophy

   The best approach to specifically achieve muscle growth remains controversial (as opposed to focusing on gaining strength, power, or endurance); it was generally considered that consistent anaerobic strength training will produce hypertrophy over the long term, in addition to its effects on muscular strength and endurance.