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A recent study in mice have found that some ketogenic, or keto, diets are associated with ... their long-term effects are not yet fully understood and could include significant health risks ...
Long-term use of the ketogenic diet in children increases the risk of slowed or stunted growth, bone fractures, and kidney stones. [18] The diet reduces levels of insulin-like growth factor 1, which is important for childhood growth. Like many anticonvulsant drugs, the ketogenic diet has an adverse effect on bone health.
Ketogenic (keto) diet High-fat and very low-carb meals are the centerpiece here. The idea is to get your body into a state called ketosis, Susie explains, where fat, instead of carbohydrates, is ...
New research in mice and humans suggests that a ketogenic diet may protect against obesity by increasing specific bile acids and decreasing calorie absorption in the gut.
Alternatively, the switching between a ketotic and fed state has been proposed to have beneficial effects on metabolic and neurologic health. [3] The effects of sustaining ketosis for up to two years are known from studies of people following a strict ketogenic diet for epilepsy or type 2 diabetes; these include short-term adverse effects ...
Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits. Only diets covered on Wikipedia are listed under alphabetically sorted headings.
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