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  2. Natural apophyseal glides - Wikipedia

    en.wikipedia.org/wiki/Natural_apophyseal_glides

    A 2008 randomised controlled trial by Reid et al. suggested a statistically significant correlation between SNAGS treatment and reduced dizziness, cervical pain and disability caused by cervical dysfunction, [4] whilst another randomised controlled trial in 2007 by Hall et al. suggested that a self-sustained C1-C2 SNAG technique was effective ...

  3. This is the best way to fix “tech neck” pain - AOL

    www.aol.com/news/best-way-fix-tech-neck...

    This thoracic lumbar support cushion from Orthopedic Physical Therapy Products comes recommended by Conrad, who says that it is a viable choice for those suffering from “tech neck”-related ...

  4. Forward head posture - Wikipedia

    en.wikipedia.org/wiki/Forward_head_posture

    Neck pain generally has been treated with a profusion of approaches and modalities, including nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen; pain relief medications such as acetaminophen; low dose tricyclic antidepressants such as amitriptyline for chronic problems; physical therapy (a.k.a. physiotherapy in British-derived ...

  5. Spinal manipulation - Wikipedia

    en.wikipedia.org/wiki/Spinal_manipulation

    For neck pain, manipulation and mobilization produce similar changes, and manual therapy and exercise are more effective than other strategies. [12] A 2015 Cochrane systematic review found that there is no high-quality evidence assessing the effectiveness of spinal manipulation for treating neck pain. [13]

  6. Headgear device helps relieve neck and back pain [Video] - AOL

    www.aol.com/news/headgear-device-helps-relieve...

    This medical device pulls realigns your neck by pulling on your jaw. ... Headgear device helps relieve neck and back pain. September 12, 2018 at 1:39 PM.

  7. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  8. Traction (orthopedics) - Wikipedia

    en.wikipedia.org/wiki/Traction_(orthopedics)

    When mechanical traction is combined with other physical therapy modalities such as passive mobilization, massage, stretching and active exercises, it is an effective treatment for pain reduction in cervical or lumbar spine disorders. [5]

  9. Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy

    Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

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