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Protein: 22 g. Swapping the sausage for bacon in the Bacon BREAKFAST TOASTER makes this a slightly healthier choice as it has 3 fewer grams of saturated fat, totaling up to just 50% of the ...
“A general target is at least one gram of protein per pound of lean mass. ... In terms of protein-rich foods to minimize, she says that processed meats (like bacon and deli meat), fatty cuts of ...
Besides providing 23 grams of high-quality protein, it's lower in fat, saturated fat, and sodium than any other sandwich in its category. 2. Best: Classic Beef 'n Cheddar
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
The single patty option still packs 40 grams of protein for 850 calories. While this is still a lot for a meal, you can skip the mayo and bacon to cut calories more.
Per 1 cup serving (195 grams): 410 calories, 21 g fat (13 g sat fat), 810 mg sodium, 30 g carbs (1 g fiber, 5 g sugar), 21 g protein. Member's Mark Five Cheese Bacon Macaroni is a decadent freezer ...
At 20 grams, it has one of the highest fiber contents of all of the pizza options, allowing it to be more filling than lower fiber choices. ... Protein: 135 g. Italian sausage, bacon, and ...
A bacon, egg and cheese sandwich (B.E.C. [1]) is a breakfast sandwich popular in the United States and Canada; [citation needed] it is particularly culturally significant in New York City, where it is typically served on a Bulkie roll. [2] It is made with bacon, eggs (most often fried or scrambled), cheese and bread, which may be buttered and ...