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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    This make-ahead cabbage salad is the perfect dish that only gets better with time. As it sits, the flavors meld together, with the crisp cabbage and tender, nutty farro soaking up the tangy dressing.

  3. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    A Mediterranean salad (sometimes called a Greek salad) is nutrient-dense, providing a combination of fiber, healthy fat, and protein. Though there are many ways to make a Mediterranean salad, some ...

  4. A 7-day Mediterranean diet meal plan to boost your ... - AOL

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    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

  5. List of fish and seafood soups - Wikipedia

    en.wikipedia.org/wiki/List_of_fish_and_seafood_soups

    Sliced fish soup Sopa marinera — a Spanish seafood dish [ 3 ] made with oysters, clams, seashells, crab, lobster, shrimp and spices like achiote and cumin Sopa de peixe - Portuguese fish soup, usually made using a tomato base.

  6. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Green salad usually topped with dried cherries, blue cheese, and a vinaigrette salad dressing. Mimosa salad: Russia: Fish, egg and cheese salad Canned fish, hard boiled eggs, cheese, onion, with mayonnaise. Mushroom salad [26] Finland: Mushroom salad Fresh or salted mushrooms, onion, crème fraîche or smetana. Nam khao: Laos: Meat salad

  7. Psarosoupa - Wikipedia

    en.wikipedia.org/wiki/Psarosoupa

    There are several variations on the soup. All include fish and vegetables. The types of fish used vary: carp, cod, hake, mackerel, salmon, skate, trout, turbot, perch, haddock, and swordfish are all possibilities. [1] Some prefer a firm, white-fleshed fish, such as grouper, snapper, or rockfish, and avoid more oily fish. [2]

  8. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly. Our Mediterranean bowl recipe is ...

  9. Kakavia (soup) - Wikipedia

    en.wikipedia.org/wiki/Kakavia_(soup)

    Kakavia (Greek: κακαβιά) is a Greek fish soup.. Its name comes from the kakavi, the tripod cooking pot used by ancient Ionian fishermen. [1] Kakavia has been described as "the most ancient of Greek fish soups", and related to lineage to the French bouillabaisse; like that stew, kakavia is made with a flexible variety of fish and is associated with fishing villages.