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  2. Annatto - Wikipedia

    en.wikipedia.org/wiki/Annatto

    A Tsáchila man, with his hair coloured with annatto. The annatto tree B. orellana is believed to originate in tropical regions from Mexico to Brazil. [1] [5] It was probably not initially used as a food additive, but for other purposes, such as ritual and decorative body painting (still an important tradition in many Brazilian native tribes, such as the Wari'); sunscreen; insect repellent ...

  3. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

    www.aol.com/lifestyle/30-days-healthy-dinners...

    The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...

  4. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/lifestyle/19-high-fiber-vegetarian...

    Canned chickpeas combined with tahini thicken this simple vegetable soup and give it a creamy consistency. The chickpeas also provide satisfying plant-based protein and combine with the veggies to ...

  5. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    What Vegetables Grow in Winter? Copy Link. Some of our favorite winter fruits and vegetables include: Broccoli. Broccoli rabe. Broccolini. Cauliflower. Romanesco. Brussels sprouts. Radishes ...

  6. Vegetable juice - Wikipedia

    en.wikipedia.org/wiki/Vegetable_juice

    In general, vegetable juices are recommended as supplements to whole vegetables, rather than as a replacement. However, the actual nutritional value of juices versus whole vegetables is still contested. USDA guidelines for Americans states that 3/4 cup of 100% vegetable juice is equivalent to one serving of vegetables. [2]

  7. Puto (food) - Wikipedia

    en.wikipedia.org/wiki/Puto_(food)

    This rice mixture is then combined with coconut milk, salt, sugar and ginger juice and returned to the steamer for another 25 to 30 minutes. [14] It is popular in the Cebuano-speaking regions of the Philippines. It is traditionally served as small patties and eaten very early in the morning with sikwate (hot chocolate).

  8. Lebanese cuisine - Wikipedia

    en.wikipedia.org/wiki/Lebanese_cuisine

    [28] [29] This style of serving food is less a part of family life than it is of entertaining and cafés. Mezze may be as simple as raw or pickled vegetables, hummus, baba ghanouj and bread, or it may become an entire meal consisting of grilled marinated seafood, skewered meats and a variety of cooked and raw salads and an arrangement of desserts.

  9. What is the healthiest juice? Dietitians share No. 1 ... - AOL

    www.aol.com/news/healthiest-juice-dietitians...

    When choosing store-bought juice, Rizzo advises looking for products that say “100% juice” on the front and have a fruit or vegetable as the first ingredient — and preferably the only one.