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  2. What Really Happens to Your Body a Week After You Stop ... - AOL

    www.aol.com/really-happens-body-week-stop...

    Alcohol inhibits your ability to reach a REM state while asleep, so after a few days without alcohol, you’ll start to notice that you’re dreaming more and getting deeper, more restorative rest ...

  3. Beer day - Wikipedia

    en.wikipedia.org/wiki/Beer_day

    When a vessel has been at sea for 45 continuous days and has more than 5 days left before coming into port, then a ship captain may request permission from the Numbered Fleet Commander to conduct a beer day. This authorization is not automatic and is subject to operational commitments, local threat assessments and the commander's approval. This ...

  4. Dry January: Experts explain what a month without alcohol can ...

    www.aol.com/lifestyle/dry-january-experts...

    While she notes that people who believe they may have an alcohol dependency should consult with a medical professional before going cold turkey, even for 30 days, overall Kuda thinks Dry January ...

  5. Sobriety - Wikipedia

    en.wikipedia.org/wiki/Sobriety

    In a treatment setting, sobriety is the achieved goal of independence from consuming alcohol and other drugs. As such, sustained abstinence is a prerequisite for sobriety. Early in abstinence, residual effects of alcohol consumption can preclude sobriety. These effects are labeled "PAWS", or "post-acute-withdrawal syndrome".

  6. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    At least two alcohol-free days every week. 30 g for men, 20 g for women To reduce long-term health risks [21] 50 g for men, 40 g for women On any single occasion, to reduce risk of injury. [21] Norway 20 g 10 g Reference. [22] Portugal 37 g 18.5 g Reference. [23] Spain 30 g 20 g Also suggests a maximum of no more than twice this on any one ...

  7. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/happens-body-drink-glass-wine...

    May Cause Alcohol Dependence “Regular or excessive alcohol consumption can lead to alcohol-related problems, including addiction, liver damage, and increased risk of certain cancers,” says ...

  8. Acamprosate - Wikipedia

    en.wikipedia.org/wiki/Acamprosate

    Over three to twelve months it increases the number of people who do not drink at all and the number of days without alcohol. [5] It appears to work as well as naltrexone for maintenance of abstinence from alcohol, [ 15 ] however naltrexone works slightly better for reducing alcohol cravings and heavy drinking, [ 16 ] and acamprosate tends to ...

  9. Are mocktails good for you? What you need to know about ... - AOL

    www.aol.com/lifestyle/mocktails-good-know-booze...

    What you need to know about booze-free beverages. Heather L. Whitley. ... Click and scroll in the window below to explore the body after 30 days without alcohol. For more immersive stories click here.