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Food Addicts Anonymous (FAA) is a twelve-step program founded in 1987 that is patterned after the Alcoholics Anonymous program. It is for people with food addictions and is based on the premise that some people are addicted to refined high-carbohydrate foods and need to abstain from those foods in order to avoid overconsumption.
Most of the book consists of individual accounts of food addiction and FA recovery, some from members with over thirty years of sustained, one-day-at-a-time success. The volume includes a doctor's perspective, a chapter for family and friends, and a discussion of each of the Twelve Steps.
Twelve-step methods have been adapted to address a wide range of alcoholism, substance abuse, and dependency problems. Over 200 mutual aid organizations—often known as fellowships—with a worldwide membership of millions have adopted and adapted AA’s 12 Steps and 12 Traditions for recovery.
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High-sugar and high-fat foods have been shown to increase the expression of ΔFosB, an addiction biomarker, in the D1-type medium spiny neurons of the nucleus accumbens; [1] however, there is very little research on the synaptic plasticity from compulsive food consumption, a phenomenon which is known to be caused by ΔFosB overexpression. [1]
And worse, sugar actually causes diabetes and obesity." The doctor's trying to help people find ways to lessen their dependence on sugar with tips from his book, "The Blood Sugar Solution 10-Day ...
This is a list of Wikipedia articles about specific twelve-step recovery programs and fellowships. These programs, and the groups of people who follow them, are based on the set of guiding principles for recovery from addictive , compulsive , or other behavioral problems originally developed by Alcoholics Anonymous . [ 1 ]
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