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2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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   Nutrition (Per 2-tbsp serving): Calories: 180 Fat: 16 g (Saturated Fat: 2 g) Sodium: 0 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts. According to Crazy Richard's, they ...

3. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   Some blood-sugar-friendly snacks dietitians recommend include an apple with peanut butter, homemade energy balls, veggies with hummus and a hard-boiled egg with grapes. Happy snacking! Read the ...

4. 15 Healthiest Nut Butters on Grocery Shelves - AOL

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   While peanut butter led the charge, today's options feature nuts beyond the humble peanut (which is technically a legume), catering to diverse tastes and dietary needs. 15 Healthiest Nut Butters ...

5. The 6 best snacks to balance blood sugar, according to a ...

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   Apple with peanut butter This classic, simple snack is Derocha's top pick. And it's a common recommendation for good reason: It's well balanced, easily accessible and surprisingly versatile.

6. The 10 Best Healthy Peanut Butter Brands, According to a ...

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   The 10 Best Healthy Peanut Butter Brands 1. Jif Natural Crunchy Peanut Butter. Amazon. This is one of Stoler’s go-to brands. Think of it as a more wholesome take on big-brand peanut butter that ...

7. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   These diabetes-friendly breakfast recipes are full of anti-inflammatory ... like eggs, blueberries, oatmeal and nut butters, for a nutrient-dense morning meal. ... The 15 best subscription gifts ...

8. What is the healthiest butter you can buy? A dietitian shares ...

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   When a 2018 study compared the effects of olive oil, butter and coconut oil (also high in saturated fat) on cholesterol levels and other heart disease markers among healthy adults, the results ...

9. The #1 Nut for Better Blood Sugar, According to Dietitians - AOL

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   Macadamia nuts: Vatamaniuk picks macadamias as her second option because these nuts are high in fat and low in carbs, making them a great choice for anyone looking to avoid blood sugar spikes. One ...