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  2. Tripartite Model of Anxiety and Depression - Wikipedia

    en.wikipedia.org/wiki/Tripartite_Model_of...

    The correlations between the specific anxiety scale (anxious arousal) in the MASQ and NA were moderate (rs= .41 and .47), supporting that NA is specific to anxiety disorders, congruent with the tripartite model. [10] Another study consisted of a sample of children (ages 7–14) diagnosed with a principal anxiety disorder.

  3. Beck Anxiety Inventory - Wikipedia

    en.wikipedia.org/wiki/Beck_Anxiety_Inventory

    Aaron T. Beck et al. (1988) combined three separate anxiety questionnaires, with 86 original items, to derive the BAI: the Anxiety Checklist, the Physician's Desk Reference Checklist, and the Situational Anxiety Checklist. [2] The BAI is used for measuring the severity of anxiety in adolescents and adults ages 17 and older.

  4. Subjective units of distress scale - Wikipedia

    en.wikipedia.org/wiki/Subjective_units_of...

    It has been used in cognitive-behavioral treatments for anxiety disorders (e.g. exposure practices and hierarchy) and for research purposes. There is no hard and fast rule by which a patient can self assign a SUDS rating to his or her disturbance or distress, hence the name subjective. Some guidelines are:

  5. 'I Struggled With Anxiety for Decades,' Mel Robbins Reveals ...

    www.aol.com/struggled-anxiety-decades-mel...

    "Anxiety is just a moment in life where you feel a little uncertain about what's going to happen or what somebody's going to say, and in that moment, you actually doubt your capability to handle ...

  6. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Learning theory is key in understanding the treatment of mental illness, as behaviors can be learned and unlearned. A rigorous evaluation (applied behavior analysis) is essential at the start of treatment. It includes identifying behaviors; precipitating, moderating, and perpetuating factors; the consequences of the behaviors; avoidance, and ...

  7. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    Cognitive distortions are involved in the onset or perpetuation of psychopathological states, such as depression and anxiety. [1] According to Aaron Beck's cognitive model, a negative outlook on reality, sometimes called negative schemas (or schemata), is a factor in symptoms of emotional dysfunction and poorer subjective well-being.

  8. Behavioral activation - Wikipedia

    en.wikipedia.org/wiki/Behavioral_activation

    A 2006 study of behavioral activation being applied to anxiety appeared to give promising results. [25] One study found it to be effective with fibromyalgia-related pain anxiety. [26] In another, researchers observed a notable improvement in the quality of life and a reduction in anxiety levels as a result of BA treatment. [5]

  9. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

    www.aol.com/stop-drinking-coffee-every-day...

    Kearney says that high coffee consumption could lead to anxiety, digestive issues, muscle tremors, headaches, caffeine dependency, and interference with calcium absorption (which can affect bone ...

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