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130 calories, 4.5 g fat (0.5 g saturated fat), 70 mg sodium, 20 g carbs (2 g fiber, 9 g sugar), 3 g protein. Kate's Real Food Bars are made of just that: real foods. Scan the ingredient list and ...
These bars are on the higher calorie end of our recommended criteria due to the fat and carb content. But with 4 grams of fiber and 15 grams of protein, they’re a good option. $20.51 per 10-count
Nutrition: 200 calories, 5 g fat (2.5 g sat fat), 190 mg sodium, 26 g carbs (15 g fiber, 0 g sugar), 20 g protein. These bars have one of the best nutritionals with 15 grams of fiber, more than ...
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...
Dates provide all the sweetness you need for these no-bake energy bars. Each square serves up a hearty dose of protein—thanks to peanut butter and peanuts—as well as fiber from rolled oats.
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