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This brownie-baked oatmeal is a protein powerhouse, made with a blend of peanut butter, strained yogurt and chocolate pudding mix, which adds a sweeter, richer chocolate flavor without the ...
These breakfasts are packed with ingredients like green tea, pineapple, spinach and yogurt to help support healthy digestion and relieve bloating. Plus, these dishes are super simple and ready in ...
We swap in strained yogurt (e.g., Greek-style or skyr) for ice cream, but you'll still get the same ice-cream-scoop look because the yogurt's thicker consistency helps it hold its shape well.
Protein in this carrot cake–inspired loaf comes from cashew butter and strained yogurt, which also helps keep it moist and tender. Carrots, nuts and raisins provide texture and flavor, while ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...
Strained yogurt is a good source of protein, calcium, iodine, and vitamin B12. [48] [49] The straining process, which removes liquid whey and lactose, yields higher protein content. [50] The FAO standard requires yogurt to have at least 5.6% protein content if strained, otherwise 2.7%. [51] Strained yogurt has less sugar content than other ...
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. ... My dad’s 3 ...
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related to: recipes using strained yogurt as ingredient