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According to the USDA Food Database, one ounce of beef jerky provides: Nutrition (Per 1 ounce serving): Calories: 116 calories Fat: 7 g (Saturated fat: 3 g) Sodium: 505 mg Carbs: 3.12 g (Fiber: 0 ...
A study from Johns Hopkins Medicine found that nitrates, commonly used in cured meats like beef jerky, salami, and hot dogs, are linked to manic episodes. Even people without a history of ...
Also called Pink curing salt #2. It contains 6.25% sodium nitrite, 4% sodium nitrate, and 89.75% table salt. [4] The sodium nitrate found in Prague powder #2 gradually breaks down over time into sodium nitrite, and by the time a dry cured sausage is ready to be eaten, no sodium nitrate should be left. [3]
A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.
The combination of table salt with nitrates or nitrites, called curing salt, is often dyed pink to distinguish it from table salt. [6] Neither table salt nor any of the nitrites or nitrates commonly used in curing (e.g., sodium nitrate [NaNO 3], [7] sodium nitrite, [7] and potassium nitrate [8]) is naturally pink.
Stryve Biltong makes beef jerky without the junk. Instead of packing its beef with preservatives, nitrates and sugar, its meat snacks are air-dried using traditional methods originating in South ...
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