Search results
Results from the WOW.Com Content Network
The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea. [4]
Beans and legumes are a great source of plant protein, fiber and other nutrients. ... Garbanzo beans (chickpeas) Garbanzo beans or chickpeas are another favorite among dietitians for their many ...
The legume is an excellent source of folate, zinc, copper, iron, and manganese. “Eating chickpeas during pregnancy can help a (woman) meet her folate needs, which in turn can reduce the risk of ...
Grain legumes are cultivated for their seeds, [21] for humans and animals to eat, or for oils for industrial uses. Grain legumes include beans, lentils, lupins, peas, and peanuts. [22] Legumes are a key ingredient in vegan meat and dairy substitutes. They are growing in use as a plant-based protein source in the world marketplace.
Chickpeas/Garbanzo Beans. Shutterstock. ... The health benefits of lupin beans, also called "lupini" beans, aren't talked about as often as legumes like black beans or chickpeas, but that doesn't ...
As a global food source, the most important edible seeds by weight are cereals, followed by legumes, nuts, [2] then spices. Cereals ( grain crops ) and legumes ( pulses ) correspond with the botanical families Poaceae and Fabaceae , respectively, while nuts, pseudocereals , and other seeds form polyphylic groups based on their culinary roles.
Chickpeas are one of the healthiest legumes you can eat. A cup of garbanzo beans offer 18 grams of protein and includes every amino acid necessary for muscle growth. Roast them at home as a chip ...
Garbanzo Beans/ Chickpea: Cicer arietinum: কাবুলি বুট ... Legume names by various Indian languages; Hindi English Botanical name Assamese Bengali ...