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Busy work (also known as make-work and busywork) is an activity that is undertaken to pass time and stay busy but in and of itself has little or no actual value. Busy work occurs in business, military and other settings, in situations where people may be required to be present but may lack the opportunities, skills or need to do something more ...
Causes of it are thought to be anxiety, low self-esteem, and intimacy problems. Furthermore, workaholics tend to have an inability to delegate work tasks to others and tend to obtain high scores on personality traits such as neuroticism, perfectionism, and conscientiousness.
Chronic stress is a major health issue that affects people of all ages and can have profound effects on physical and mental health. It is a long-standing, unrelieved, and unavoidable stress, that include busy work, school schedules, and complex relationships.
Image credits: RevolutionSounds #16. Assumptive/ decisive language when talking to people. Learned this knocking on doors for a living once upon a time. Essentially when I’m working I only ask ...
In this new world of work, managing ambiguity (solving problems that don't have a clear-cut solution, working on complex tasks with a high degree of novelty, and creative thinking on the fly) is a ...
When my mother's family sailed from Holland to New York in 1662, high hopes and a lingering love of cheese weren't the only things they brought with them. They also carried over a conviction that ...
An example is a teacher working overtime to help students. Moving away from clients: Coping by avoiding meaningful interactions with clients in stressful situations. An example is a public servant stating "the office is very busy today, please return tomorrow." Moving against clients: Coping by confronting clients. For instance, teachers can ...
It can be grueling, emotionally exhausting work that requires people to spend several hours a week in individual and group therapy, and therapists to do check-in calls as needed throughout the week. Linehan had a principle for all of her students: Clients came first, your own life came second. It couldn’t have suited Whiteside better.
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