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2. Eatwell Guide - Wikipedia

   en.wikipedia.org/wiki/Eatwell_Guide

   The Eatwell Guide is a pictorial summary of the main food groups and their recommended proportions for a healthy diet.It is the method for illustrating dietary advice by the Public Health England, issued officially by the Government of the United Kingdom.

3. Introducing MyRecipes: The Easiest Way to Save All Your ... - AOL

   www.aol.com/now-save-organize-favorite-eating...

   Having only joined the EatingWell team back in June, I am constantly searching the website and getting more familiar with our massive collection of healthy recipes. Having a feature like MyRecipes ...

4. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   Registered dietitians thoughtfully create EatingWell’s meal plans to be easy-to-follow and delicious. Each meal plan meets specific parameters depending on the health condition and/or lifestyle ...

5. The #1 Habit to Start Now to Lower Your Cholesterol ...

   www.aol.com/lifestyle/1-habit-start-now-lower...

   Eating Well/Getty Images. If you’ve been diagnosed with high cholesterol, it’s all too easy to focus on what you shouldn’t eat. But did you know that eating more foods rich in soluble fiber ...

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

7. Cooking Light - Wikipedia

   en.wikipedia.org/wiki/Cooking_Light

   Cooking Light is an American monthly food and lifestyle magazine founded in 1987.. Cover price is $12.99 an issue. Cooking Light, published by Dotdash Meredith, currently publishes 4 times annually.

8. 20 Best 30-Minute Dinners for Healthy Aging - AOL

   www.aol.com/20-best-30-minute-dinners-230842941.html

   Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

9. Jasmine and Melissa Hemsley - Wikipedia

   en.wikipedia.org/wiki/Jasmine_and_Melissa_Hemsley

   In 2012 they began a recipe blog on the Vogue website. [4] Their first book, The Art of Eating Well, was published in 2014 after which they had a television series on Channel 4 titled Eating Well with Hemsley + Hemsley. [5] [6] Their second book was Good + Simple (2014).