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  2. Welterweight (MMA) - Wikipedia

    en.wikipedia.org/wiki/Welterweight_(MMA)

    The MMA welterweight class is therefore significantly heavier than the welterweight class of these other sports. For the sake of uniformity, many American mixed martial arts websites refer to competitors between 156 and 170 lb (71 and 77 kg) as welterweights. This encompasses the Shooto middleweight division (167 lb / 76 kg).

  3. Mixed martial arts weight classes - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts_weight...

    The Unified Rules designate limits for fourteen different weight classes in mixed martial arts; all definitions and measurements are in pounds. [3] The strawweight class was added in 2015. [ 4 ] The super lightweight, super welterweight, super middleweight, and cruiserweight classes were added in July 2017.

  4. Professional wrestling weight classes - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling...

    The 1947 Admiral-Lord Mountevans rules set out seven weight divisions with maximum weight limits and called for champions to be crowned of each limit: Lightweight: 11st (154 lb or ~70 kg), Welterweight 11st 11 lb (165 lb or ~75 kg), Middleweight 12st 8 lb (176 lb or ~80 kg), Heavy Middleweight 13st 5 lb (187 lb or ~85 kg), Light Heavyweight ...

  5. Welterweight - Wikipedia

    en.wikipedia.org/wiki/Welterweight

    The official rules of shoot boxing define welterweights as between 65 and 67 kg (143 and 148 lb). In Olympic taekwondo, welterweight falls between 74 and 80 kg (163 and 176 lb). At the weight classes for the Olympic games it is between 68 and 80 kg (150 and 176 lb).

  6. Super welterweight (MMA) - Wikipedia

    en.wikipedia.org/wiki/Super_welterweight_(MMA)

    The upper limit was set at 175 lb (79.4 kg). In 2019, Bahrain-based promotion Brave Combat Federation revised its welterweight division and title from 170 lbs to 175 lbs and the super welterweight. They also renamed the BRAVE CF Welterweight Championship to the BRAVE CF Super Welterweight Championship.

  7. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    And How It Can Support Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Zone 2 training is a type of cardio exercise where you use your heart rate as a guide to help ...

  8. Wrestling weight classes - Wikipedia

    en.wikipedia.org/wiki/Wrestling_weight_classes

    Elementary school students competing in wrestling have multiple ways weight classes are determined. "Madison system" - This is a popular tournament format where there are no weight classes and the tournament director pairs wrestlers into brackets (usually 8 or 16 man) based on weight at weigh-ins.

  9. Weight class (boxing) - Wikipedia

    en.wikipedia.org/wiki/Weight_class_(boxing)

    105 lb (47.6 kg) in 1860 by London Prize Ring Rules; 116 lb (52.6 kg) in 1898; established officially at 8 + 1 ⁄ 2 st (119.0 lb; 54.0 kg) in 1909 by NSC and 118 lb (53.5 kg) in 1920 by Walker Law Flyweight