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MSG is generally recognized as safe to eat. [2] [19] A popular belief is that MSG can cause headaches and other feelings of discomfort, but blinded tests have not provided strong evidence of this. [10] International bodies governing food additives currently consider MSG safe for human consumption as a flavor enhancer. [20]
MSG, which stands for monosodium glutamate, is simply a combination of sodium and glutamate, an amino acid that is abundant in nature and naturally present in many everyday foods like tomatoes ...
Like any other seasoning, too much can be harmful, but MSG is "generally recognized as safe" by the FDA. The organization found no evidence that MSG in food caused symptoms. The connection between ...
The EU has not yet published an official NOAEL (no observable adverse effect level) for glutamate, but a 2006 consensus statement of a group of German experts drawing from animal studies was that a daily intake of glutamic acid of 6 grams per kilogram of body weight (6 g/kg/day) is safe. From human studies, the experts noted that doses as high ...
MSG, more formally known as monosodium glutamate, is a manufactured sodium salt. It can lead to several potentially dangerous side effects, especially for those whose bodies react to the additive ...
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